I don’t know why, but my IC is flaring again. Urgency, pain, incontinence … it’s all there. 

There haven’t been any big changes to my diet, other than changing the type of milk I drink, so I just don’t know what to think! 

I’m using AZO and my heating pad to help combat all the pain, and the other issues. 

I should use some baking soda water as well. 

I’m thankful that most of the time my IC is just an inconvience at most, but I hate the times when it really makes its presence known!

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