<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>My Autoimmune Life</title>
	<atom:link href="http://autoimmunelife.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://autoimmunelife.wordpress.com</link>
	<description>My journey as I deal with multiple autoimmune issues</description>
	<lastBuildDate>Thu, 05 Jan 2012 08:02:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='autoimmunelife.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>My Autoimmune Life</title>
		<link>http://autoimmunelife.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://autoimmunelife.wordpress.com/osd.xml" title="My Autoimmune Life" />
	<atom:link rel='hub' href='http://autoimmunelife.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Travelling and autoimmunity (The Jenny way)</title>
		<link>http://autoimmunelife.wordpress.com/2011/12/05/travelling-and-autoimmunity/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/12/05/travelling-and-autoimmunity/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:08:22 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trip]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1951</guid>
		<description><![CDATA[I will soon be leaving on a trip with my husband and one of our cats (who has separation anxiety, and is also my comfort animal). We will be gone for a few weeks for our kids&#8217; winter break, as we were unable to see them this summer. We will also be spending a bit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1951&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I will soon be leaving on a trip with my husband and one of our cats (who has separation anxiety, and is also my comfort animal). We will be gone for a few weeks for our kids&#8217; winter break, as we were unable to see them this summer. We will also be spending a bit longer than that with my parents, aunts and uncles, and cousins (all in the same area as the kids live).<br />
Although I have not done this trip driving since we moved out of state in late 2007, I have done it via train (while pregnant, and on the way home I was on rest), so I have some idea of what my body needs.<br />
I also know our vehicle well enough to know that I will need padding on the seats. </p>
<p>I also will be taking plenty of snacks and drinks, making sure ALL my meds (even ones only taken once a day) are accessible, as well as other medications (OTC) that can help. I&#8217;ll make sure the icy hot is available for sore joints, and to have some heat and ice packs that are usable on the go.</p>
<p>Stress is a big factor to prepare for, and to do so I will be making sure I have things that help me calm down available. For me spearmint candies help to calm me down. I&#8217;ll also have my favorite blankets in reach, and be wearing extra soft clothing. I will make sure the music we have with us is calming for me. I&#8217;ll be dressing in layers to help with the fact my husband stays warmer than I do, and will want the heater down before I do. I will have my photo album close by so that I can stop and look at pictures of my family if I need to, as a reminder of why I&#8217;m putting my body through more stress than usual by doing this trip. </p>
<p>To help prevent some of the stress in the last couple of days before we leave I have started packing non-essential items now, and getting refills on my prescriptions so that I&#8217;m set with my medications. I am doing a bit each night so that I can go to bed after, and making sure I have plenty of time to get everything done so that it&#8217;s not needing to be rushed the last couple of nights. </p>
<p>As I mentioned my husband and my comfort animal will both be with me, which will help with stress as well, as I can use Mischief for comfort as needed, and my husband will be with me to talk me through as we go. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1951/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1951/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1951/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1951&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/12/05/travelling-and-autoimmunity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>My Guts are playing games!</title>
		<link>http://autoimmunelife.wordpress.com/2011/12/01/my-guts-are-playing-games/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/12/01/my-guts-are-playing-games/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 22:20:46 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bipolar II]]></category>
		<category><![CDATA[bipolar meds]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[IBS-C]]></category>
		<category><![CDATA[mood stabilizer]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1948</guid>
		<description><![CDATA[Namely Battlefield: Guts. Note: Before I go further, this is not an actual Battlefield game, this post is made without the permission to use the Battlefield name, it is all just me attempting to smile while VERY uncomfortable. I don&#8217;t know what disclaimers I should put and what not, so I&#8217;m putting this. It is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1948&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Namely Battlefield: Guts.  </p>
<p>Note: Before I go further, this is not an actual Battlefield game, this post is made without the permission to use the Battlefield name, it is all just me attempting to smile while  VERY uncomfortable. I don&#8217;t know what disclaimers I should put and what not, so I&#8217;m putting this. It is not in any way meant to insinuate that this is a real game, or that I in any way have anything to do with the Battlefield games, or the maker of said games.</p>
<p>Now on to the post.</p>
<p>So I&#8217;m on a larger dose of lithium, the max I can personally safely take (based on blood tests), and I started it last night. And with that larger dose started the war in my guts between lithium and IBS-C. (Not officially diagnosed, but it&#8217;s what my doctors and I suspect based on the symptoms I have, and my other health history.) &#8230;.. So in order to laugh rather than cry I started saying that it&#8217;s Battlefield: Guts&#8230;. because I gotta tell you, it&#8217;s not pretty, and it hurts, and that&#8217;s just my best option. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1948/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1948&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/12/01/my-guts-are-playing-games/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>Expect more posts soon.</title>
		<link>http://autoimmunelife.wordpress.com/2011/11/30/expect-more-posts-soon/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/11/30/expect-more-posts-soon/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:03:35 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1946</guid>
		<description><![CDATA[Annie from Lupus Chronicles recently emailed me and asked if I&#8217;d guest post on her blog sometimes. Those posts will also be cross posted here. I&#8217;m not quite sure what I&#8217;ll be posting about, though I have some ideas. Expect my blog to get back to my autoimmune health issues again, since that&#8217;s what I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1946&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Annie from <a href="http://lupuschronicles.com/">Lupus Chronicles</a> recently emailed me and asked if I&#8217;d guest post on her blog sometimes. </p>
<p>Those posts will also be cross posted here. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I&#8217;m not quite sure what I&#8217;ll be posting about, though I have some ideas. Expect my blog to get back to my autoimmune health issues again, since that&#8217;s what I will definitely be posting about, in one way or another. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1946/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1946/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1946/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1946&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/11/30/expect-more-posts-soon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>My fur kids together! &lt;3</title>
		<link>http://autoimmunelife.wordpress.com/2011/11/25/my-fur-kids-together-3/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/11/25/my-fur-kids-together-3/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:54:12 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1942</guid>
		<description><![CDATA[Mischief and George in the recliner. They don&#8217;t lay on a bed together like this very often, so I had to share.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1942&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://autoimmunelife.files.wordpress.com/2011/11/dsc08779.jpg"><img src="http://autoimmunelife.files.wordpress.com/2011/11/dsc08779.jpg?w=300&#038;h=225" alt="" title="DSC08779" width="300" height="225" class="alignnone size-medium wp-image-1943" /></a></p>
<p>Mischief and George in the recliner. They don&#8217;t lay on a bed together like this very often, so I had to share. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1942/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1942/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1942/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1942&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/11/25/my-fur-kids-together-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>

		<media:content url="http://autoimmunelife.files.wordpress.com/2011/11/dsc08779.jpg?w=300" medium="image">
			<media:title type="html">DSC08779</media:title>
		</media:content>
	</item>
		<item>
		<title>Peace</title>
		<link>http://autoimmunelife.wordpress.com/2011/11/15/earlier-on-fac/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/11/15/earlier-on-fac/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:52:52 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby loss]]></category>
		<category><![CDATA[babyloss]]></category>
		<category><![CDATA[babylost]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Lily]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/2011/11/15/earlier-on-fac/</guid>
		<description><![CDATA[Earlier, on facebook and glitch (a browser MMO I play) I posted the following status. Universe, you&#8217;ve stolen one of our daughters this year, even more of my health, and my husband&#8217;s, and caused a lot of pain to our remaining kids&#8230; please stop! Well I went and read about half a book, played said [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1929&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Earlier, on facebook and glitch (a browser MMO I play) I posted the following status.<br />
<i> Universe, you&#8217;ve stolen one of our daughters this year, even more of my health, and my husband&#8217;s, and caused a lot of pain to our remaining kids&#8230; please stop! </i> </p>
<p>Well I went and read about half a book, played said video game (glitch) then decided to climb in bed for awhile and hopefully get some sleep.</p>
<p>Rather than sleeping I started thinking about my beliefs, and the need for balance and all that.</p>
<p>I started thinking about how my grieving, it&#8217;s just that, MY grieving. It does help me, but there comes a point where it gets to be all that I am and all that I do, and that&#8217;s not healthy. It&#8217;s also not healthy to go to the other extreme and stuff all my grief away. </p>
<p>Lily is gone. I believe that when we die we are just gone, that there is nothing ever. That&#8217;s one thing that has made losing Lily both easier and harder. My grief, it doesn&#8217;t bring her back, it doesn&#8217;t make her more dead, it doesn&#8217;t make anything different in the thing that matters most to me (with my grief), my daughter and her life. </p>
<p>Grieving can be very healthy, and I will always miss her, and I suspect I&#8217;ll always hurt, but that doesn&#8217;t mean I have to take my grieving to selfish levels, or that taking it there is healthy by any means.</p>
<p>So I sit here and try to find the balance, and feel thankful that at least for a few minutes, I&#8217;m now feeling peace.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1929/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1929/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1929/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1929&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/11/15/earlier-on-fac/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>Fifth mood stabilizer since May or June&#8230;.</title>
		<link>http://autoimmunelife.wordpress.com/2011/10/29/fifth-mood-stabilizer-since-may-or-june/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/10/29/fifth-mood-stabilizer-since-may-or-june/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 06:43:59 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bipolar II]]></category>
		<category><![CDATA[bipolar meds]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mania]]></category>
		<category><![CDATA[manic]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[mood stabilizer]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1927</guid>
		<description><![CDATA[So I&#8217;m getting ready for my 5th in about as many months&#8230;. The ones that seem to work either don&#8217;t make it through the hormones on my period, or I get too much serotonin and end up having all sorts of issues with acting out my dreams physically. And the risperdal works for my mania, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1927&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;m getting ready for my 5th in about as many months&#8230;.</p>
<p>The ones that seem to work either don&#8217;t make it through the hormones on my period, or I get too much serotonin and end up having all sorts of issues with acting out my dreams physically.</p>
<p>And the risperdal works for my mania, but not my depression. I can up the dose a bit more and still sort of function, and maybe it&#8217;ll help my depression, but I&#8217;m too tiny for much more in my system.</p>
<p>We&#8217;ll see what comes next&#8230;. I&#8217;m going in this week to start the paperwork for abilify since that&#8217;s why my doc had mentioned as the next possibility&#8230;. hopefully I can get it free or really cheap or I can&#8217;t even try it. :/</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1927/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1927/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1927/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1927&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/10/29/fifth-mood-stabilizer-since-may-or-june/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>Mourning Lily&#8217;s firsts</title>
		<link>http://autoimmunelife.wordpress.com/2011/10/27/mourning-lilys-firsts/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/10/27/mourning-lilys-firsts/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 19:36:32 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby loss]]></category>
		<category><![CDATA[babyloss]]></category>
		<category><![CDATA[babylost]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[infant loss]]></category>
		<category><![CDATA[Lily]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[SIDS]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1924</guid>
		<description><![CDATA[I didn&#8217;t expect Halloween to hit me as hard as it has this year&#8230;. Yes I was excited to dress Lily up in her first costume and take her trick or treating (health allowing for both of us of course), but&#8230;.. I didn&#8217;t think it was as big a deal as my grief is making [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1924&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t expect Halloween to hit me as hard as it has this year&#8230;.</p>
<p>Yes I was excited to dress Lily up in her first costume and take her trick or treating (health allowing for both of us of course), but&#8230;.. I didn&#8217;t think it was as big a deal as my grief is making it. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </p>
<p>This is just ripping my heart out all over again.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1924/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1924/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1924/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1924&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/10/27/mourning-lilys-firsts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://autoimmunelife.wordpress.com/2011/10/03/1921/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/10/03/1921/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 13:37:46 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby loss]]></category>
		<category><![CDATA[babyloss]]></category>
		<category><![CDATA[babylost]]></category>
		<category><![CDATA[infant loss]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy and infant loss awareness month]]></category>
		<category><![CDATA[pregnancy loss]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1921</guid>
		<description><![CDATA[October is Infant/Pregnancy Loss Awareness Month..Please take a moment to think of all the little ones lost too soon..It is a pain that never goes away..Noone should ever lose their child! If you know someone who has lost a child/miscarriage, just let them know you are thinking of them..That&#8217;s all we need to hear sometimes..You [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1921&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>October is Infant/Pregnancy Loss Awareness Month..Please take a moment to think of all the little ones lost too soon..It is a pain that never goes away..Noone should ever lose their child! If you know someone who has lost a child/miscarriage, just let them know you are thinking of them..That&#8217;s all we need to hear sometimes..You have no idea how much a simple &#8220;thinking of you&#8221; means ♥ Lilith Faith (12/23/10-1/5/11) and 4 miscarriages.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1921/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1921&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/10/03/1921/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>A short update</title>
		<link>http://autoimmunelife.wordpress.com/2011/09/25/a-short-update/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/09/25/a-short-update/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 01:28:00 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bipolar II]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[IUD]]></category>
		<category><![CDATA[meds]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1918</guid>
		<description><![CDATA[Now trying Lithium out for a mood stabilizer&#8230;.. it&#8217;s not doing fun things to my stomach, but at least although there haven&#8217;t been changes that have been too noticeable yet, my anxiety does seem to be a little less. I&#8217;m also feeling a bit less depressed, but that could just be that my hormones have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1918&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Now trying Lithium out for a mood stabilizer&#8230;.. it&#8217;s not doing fun things to my stomach, but at least although there haven&#8217;t been changes that have been too noticeable yet, my anxiety does seem to be a little less. I&#8217;m also feeling a bit less depressed, but that could just be that my hormones have shifted.</p>
<p>On the IUD/endo front things are&#8230; interesting.  The good news is that my periods are much lighter, almost to the point of non-existent as far as bleeding goes. The bad news is that this month I&#8217;m having a terrible period pain wise&#8230;.. yesterday was the worst, but today hasn&#8217;t been fun (though I have managed to just get by with OTC meds today for pain)&#8230;.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1918/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1918/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1918/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1918&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/09/25/a-short-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>
	</item>
		<item>
		<title>Wordless Wednesday &#8211; my first photobooth experience!</title>
		<link>http://autoimmunelife.wordpress.com/2011/09/14/wordless-wednesday-my-first-photobooth-experience/</link>
		<comments>http://autoimmunelife.wordpress.com/2011/09/14/wordless-wednesday-my-first-photobooth-experience/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 20:19:27 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://autoimmunelife.wordpress.com/?p=1915</guid>
		<description><![CDATA[(Hopefully the picture actually posts here!)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1915&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://autoimmunelife.files.wordpress.com/2011/09/001.jpg"><img src="http://autoimmunelife.files.wordpress.com/2011/09/001.jpg?w=76&#038;h=300" alt="" title="001" width="76" height="300" class="alignnone size-medium wp-image-1916" /></a></p>
<p>(Hopefully the picture actually posts here!)</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/autoimmunelife.wordpress.com/1915/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/autoimmunelife.wordpress.com/1915/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/autoimmunelife.wordpress.com/1915/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=autoimmunelife.wordpress.com&amp;blog=5565003&amp;post=1915&amp;subd=autoimmunelife&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://autoimmunelife.wordpress.com/2011/09/14/wordless-wednesday-my-first-photobooth-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d44a6e4368cc43e2cf0148b8fa56d484?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">autoimmunelife</media:title>
		</media:content>

		<media:content url="http://autoimmunelife.files.wordpress.com/2011/09/001.jpg?w=76" medium="image">
			<media:title type="html">001</media:title>
		</media:content>
	</item>
	</channel>
</rss>
